Originated from one of the greatest fighters the world has ever seen, evolved into one of the most effective combat arts ever created, Brazilian Jiu Jitsu is an incredible martial art. Translated as "the gentle art," it allows you to train in a competitive, yet supportive, environment while staying safe and avoiding injuries to the head and brain, which occur more often in striking-based sports and can cause life-long damage.
At Zenyo Jiu Jitsu in Baltimore, you will:
• Learn to Protect Yourself
• Discover Abilities You Never Knew Possible
• Learn Self-Confidence
• Find Strength You Didn't Know You Had
Zenyo (pronounced zen-u) is the pursuit of excellence in movement. Zenyo can be translated from Japanese as "good use." Zenyo is a way of organizing your body for powerful but relaxed movement. We use a revolutionary training method based around the teachings of neuroscientist Moshe Feldenkrais to help students learn faster than they thought possible and improve in remarkable ways.
Learn Better! Move Better! Be Better! Read more
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."Moshe Feldenkrais, Judo Black Belt